ReGrouping

The last 2 days have not been good! At all! I was so bummed about Saturdays weigh in and added to that some other issues, I went on a 2 day eating binge frenzy! Totally out of control. Only exercise I got in was a walk with the dogs for an hour and 20 minutes, not even close enough to make up for all the food I consumed!

But that is behind me...

Today was back on track, ate only my daily points and got in 30m walk, 30m run and 30m yoga! Was going to do something this evening but didnt walk the dogs because I have a blister on my toe and was totally irritated after the running and no bike, a storm is brewing so the wind was blowing way to hard.