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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
-
▼
2008
(425)
-
▼
May
(27)
- 20 pounds!
- Another OK day
- Exhaustion!
- Not good today
- Not A Good Report
- Back Again
- The Test
- A New Day
- Good Intentions Fail
- Yesterday and Today
- 10 Percent~!
- Moment of Truth
- Still Sore
- Ouch
- Day 2 Back on Track
- ReGrouping
- Depressed!
- Just a Little ANNOYED
- No Binges
- Slipped a Little
- New Toy
- For all of 10 seconds
- Good Start
- New Ticker!!
- Stayed the same
- 11mph!?
- The Heck With The Wind!
-
▼
May
(27)
1 comment:
stress is a killer!! hang in there! i have found the best thing for me when i am stressed is to take the dogs for a walk! of course for me thats alot of walking with 6 dogs! LOL
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