Slipped a Little

SOOOO mad at myself! This week is teacher appreciation week so the lounge has been loaded with food all week, until today I managed to avoid it. Well, today they had Mississippi Mud! UGH!! So I took just one small bite, but that lead to 3 other bites!!! I should not have taken a bite at all! I wish I hadnt because not only did I give in, but because I have given up sweets, it really kinda made me sick which just made me feel worse! So I over compensated, I didnt eat my afternoon snack before going to the gym, of course it was a running day so I felt sluggish the whole time! It was hard to finish. I walked 30minutes, ran 30minutes and did yoga for 30minutes. No walk with the dogs or bike ride tonight when I really needed it to work off the junk but I just didnt have the energy! Not counting the mud I have 2 points from my daily points and all the activity points I earned today to cover the mus so it should be ok weigh in wise, but I am just disgusted with myself for giving in!