Wednesday, September 24, 2008

Working It Out

I hope! I was still sore today but I worked out hoping to work out the soreness! I lifted weights for 30 minutes, did the elliptical for 20 minutes and rode my bike for 45 minutes! Ate all 21 points today even tried something new! Weight watchers has a new pasta out that you can only get at meeting, its only 3 points so I tried it with some chicken and it was really good! May have to get some more at the next meeting!

1 comment:

bjfletch said...

I hope eveything w/ your dad works out ok! call me if you need anything!