Tuesday, October 14, 2008

Better

So today was a better day! Stayed on points just like I needed to! And got in several work outs! 30 minutes of weight lifting, and YES I am feeling it after 2 weeks of no weights! 15 minutes of incline work on the treadmill, 20 minutes of the ellipitcal and 30 minutes of yoga! Now nothing left but hot shower and sleep...

6 comments:

bjfletch said...

so was it my pep talk or the fact that I'm gonna start writing on here that got you more motivated? lol!

WWGrlLuvs2Run said...

both so when are you going to start posting!? your own just not replies to mine!> LOL

bjfletch said...

I tried from work yesterday and it wouldn't let me. Kelsey and I didn't get home from church last night till almost ten. So NO computer last night. I will try tonight!

WWGrlLuvs2Run said...

so where are you tonight!?!?!?!?

bjfletch said...

Parent/teachers, out to eat for Jamie's birthday and followed up w/ 2 hours of painting in the basement. by the time I was done it was almost 11 pm.

WWGrlLuvs2Run said...

excuses excuses! LOL!