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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
(425)
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March
(36)
- 7mph 3/15 1/30
- Weekend
- 7MPH!!!
- Power Running
- I'm Back
- All Alone
- HIIT
- Happy Easter
- Diovan and Down
- Back on Track
- UGH!
- MidWeek Exercise Good Eating No So..
- Tough Week Ahead
- I only wanted .8
- The numbers are in
- Time Again
- Yesterday and Today
- CHECKING IN
- I LOVE Bob! LOL!
- Another new Week
- Grrrrr
- Better than I thought!
- Friday TMI~
- Walking
- Repeat 25
- Is it only Wednesday?
- Shelly a NAG!!! No Way!!
- Updating Pounds Lost
- HERE I AM
- KC again
- Hard
- Forced but Done!
- 25 NO Stops, Up Hill
- Nothing for me
- Nothing
- 1.2
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March
(36)
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