Friday, March 7, 2008
Walking
My daughter has informed me that I now have to start walking with her everyday and eventually start running with her. Yeah right!!!! The walking I can handle but running, I don't think so. Anyway, I now will be home every night and can get into some routine. I told Shawn that he needs to start walking with me because I am trying to train our puppy to heel. She is going to be his hunting dog, so I think he should be there. LOL Have a good day.
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2 comments:
Sounds like a good plan to me! and trust me I used to feel the same way about running, now I thrive on it! You should give it a try, go to coolrunning.com click on the left of the page NEW RUNNERS. the first link says couch to 5K running plan, scroll down to find the 9 week training plan,it starts off slow with more walking than running. if you have a hard time with one week then you can repeat it if you need to, you dont have to move on. i repeated week 3 and i am now repeating week 7. take it at your own pace!~ you can do it!!
Thanks, I'll check it out.
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