Bob Harper from Biggest Loser that is!! During the Biggest Loser show they always have "tips from the trainers" Bob's tip tonight was to make sure you have a CHEAT DAY! LOL!! WOHOO! BOB! Actaully he said it was a good idea because it switches things up and keeps you metobolism running instead of it slowing down when it gets used the same thing day after day! So now I don't have to feel guilty for having a cheat day because Bob said its OK! LOL!!
No cheat day today though! Right on with my points, I should have eaten some activity points since it was a running day but I never felt hungry to eat them. Thats all I got in today was the running. I am so looking forward to summer when school is out I am going to pretend I am at the Biggest Loser Campus and work out all day like they do! LOL!
No comments:
Post a Comment