41:45

That is my new personal best time on a 5k run! 41 minutes 45 seconds, almost a full 2 minutes faster than I have done before! Did that this morning! Good way to start the day! I have eaten on point all day today as well and I plan to keep it that way! I thought if I journaled earlier tonight than that would help me from the late evening binges I have had the last two nights. Already journaled cant eat anymore because then I would have to come back and edit the post and I dont want to do that! LOL Hope that theory works!