Working Out The Soreness

Man my inner thighs and hamstrings were so super tight and sore all day! But I went to the gym anyway and worked it out! Now there is no pain! Just what I neede. Spent 30 minutes on strength training and 15 minutes on the treadmill running sprints. Was going to try to get something else in tonight but it didnt happen. Went to WW meeting for the new plan and of course the meeting ran late then when I got home I had groceries to put away(Bruce went while I was at meeting) and a few more Christmas cards to get addresse and rady to mail. Now I am just too tired and ready for bed.

Lisa--Keep the snow there! Although I bet the boys are loving it!