Weird how Monday I went to the gym wanting to run but when I started to run I just wasnt in the mood to do so! Today I went to the gym not really feeling in the mood to run, my legs are kinda sore but once I got there and started I was all about it! I even reduced my recovery time which increased my running time. Almost didnt finish though after the first two run/recover I was like what the heck why is this so hard, then I remembered I reduced the recovery time but was still going at the faster pace for the longer recovery time, so once I slowed the pace to match the shorter recovery time I was all good! 5K~!! Did not get any yoga in tonight like I wanted to because we decided we needed to get our Christmas cards done so they could get mailed and then I had laundry to put away! I sure could have used the stretching tonight too! Oh well. Right on track with points today too! 2 more days until weigh in...
Wednesday, December 10, 2008
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