Well, I gained the 1.4 back!! I am really depressed about this. I have been sick for over a week and know I didn't eat a lot!!
I like the new colors and pics.
Carla
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
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December
(47)
- To The Gym Twice
- 41:45
- Happy Anniversary!
- Another Good Day Ruined
- Bad!!!!!!!!!
- Not The Best Start To The Week
- Maintained
- OK Week
- Christmas
- KWCH news
- Keeping On Track
- Twas The Night Before Christmas(Weight Watchers St...
- Spinning Rings
- Out Running The Man..
- Down!!Down!!Down!!!
- Work Out On Sunday
- Hello from TN
- Bad all week
- I Was Right This Week
- I Know I Say It Every Friday
- What To Do!?
- Feeling Fat
- No Pizza
- I did it!!!
- Change In Routine
- Why Do I Do This
- 2.5 miles
- Broke My Goal For The Week
- A Little Something Different
- Did 2 miles
- Working Out The Soreness
- It's Snowing in TN
- The Running Mood
- Staying Focused!
- Return To Yoga
- Bummed
- On The Right Track For The Week
- Some But Not Enough
- Time Again
- Working Out The Soreness
- The First Step
- On the wagon
- Sore!
- Suprise
- Back To Weights
- Down Again
- Back To It Again
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December
(47)
2 comments:
not eating a lot could be why you gained! under eating is just as bad as over eating. last week my ww leader tols us he gained almost 2 pounds last week because he was sick and did not hardly eat anything for 3 days, therefore he under ate and gained! stick with it and it will be back off soon!
Thanks, we keep being told not to eat less than 1200 calories in a day. I will work on it this week and maybe have a better loss next Monday.
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