Another Good Day Ruined

Did it again! Had a great day! Right on track with points and eating healthy and lots of exercise. Got in a 45 minute run and 30 minutes of yoga. Then the binge started around 8pm, three pieces of chocolate and 3 bags of 100 calorie pack cookies! The good thing is all the "junk" is now out of the house! Not sure whats going on! I was so good last week and I was expecting it to be hard with all the holiday emotions and getting the truck! But it seems the emotional eating has hit after the fact! I have got to get it together! I have to loose weight this week!