Return To Yoga

Day 2 this week and again a good day! Ate all my daily points and nothing over that. I think I am starting to really get back into the groove! I just want to do everything I can to get to my goal! I got in lots of exercise today as well. At the gym I had intended on running a 5K, but when I got there I was just not in the mood to run today and just wasnt "feeling it" So instead of running I spent 45 minutes on the treadmill doing increase and decrease inclines! Whoa! Could have ran and it may have been easier! LOL! Tonight at home I got in an easy pace of 20 minutes on the elliptical and followed that up with a very over do session of yoga! I love doing yoga so I dont know why I keep getting away from it and not making the time to do it. Its so relaxing and a great stress reliever! I have got to keep it in my normal routine.