Staying Focused!

I was a rough day but I managed to get there it and on track! The morning started out hectic and very busy which always makes me want to grab the first diet dr pepper I can fine! Not today! Had the chance to but did not give in! One leads to two which leads to three....did not want to go there! Stayed on points all day. Got in 45 minutes at the gym lifting weights and 30 minutes at home on the ellipitcal for cardio. Fighting the urge to check the scale in the morning, I hate it when I get in those moods I would just rather weight until Saturday but sometimes I just cant help myself. I am going to try to NOT get on the scale in the morning....