Change In Routine

So I decided as I was falling asleep last night that it was time for a change in workout routine. Instead of weights 2 days a week and running 3 days a week, I am changing it up to weights 3 days and running 2 days. But I also decreased the amount of time doing weights from 45 minutes to 30 minutes so I am following it up with 20 minutes of sprints to kinda help replace that extra day of running I cut out. Day one was today, did 30 minutes of weights 20 minutes of sprints and then at home got in 30 minutes of yoga! Also changes up the weight lifting routine so I am again sore! LOL! No pain no gain right!? Right on track all day with points too, no candy in day one of secret santa, I got a glass angel that is very pretty! Wohoo! No candy! Lets hope the trend continues for the week...