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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
(425)
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December
(47)
- To The Gym Twice
- 41:45
- Happy Anniversary!
- Another Good Day Ruined
- Bad!!!!!!!!!
- Not The Best Start To The Week
- Maintained
- OK Week
- Christmas
- KWCH news
- Keeping On Track
- Twas The Night Before Christmas(Weight Watchers St...
- Spinning Rings
- Out Running The Man..
- Down!!Down!!Down!!!
- Work Out On Sunday
- Hello from TN
- Bad all week
- I Was Right This Week
- I Know I Say It Every Friday
- What To Do!?
- Feeling Fat
- No Pizza
- I did it!!!
- Change In Routine
- Why Do I Do This
- 2.5 miles
- Broke My Goal For The Week
- A Little Something Different
- Did 2 miles
- Working Out The Soreness
- It's Snowing in TN
- The Running Mood
- Staying Focused!
- Return To Yoga
- Bummed
- On The Right Track For The Week
- Some But Not Enough
- Time Again
- Working Out The Soreness
- The First Step
- On the wagon
- Sore!
- Suprise
- Back To Weights
- Down Again
- Back To It Again
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December
(47)
2 comments:
That's OK, you will get it back off. I think I have gained this week too. I will find out tomorrow.
That is so disappointing. I hate that. I was a little disappointed in my loss this week as I stuck right to it and didn't eat any flex points and excercised so I can relate. You will probably have a big weight loss next week. Hang in there.
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