On the wagon

I am feeling better...I will be glad when the surgery is over and the sinus stuff will clear up...I am working today with a friend who is also on my weight loss team and she is going to help me stay on the wagon today. My goal for the week is to weigh in under 200 lbs. I won't be exercising today as I am doing a 24 hour shift, but will be walking around the office and in the garage, so I won't be just sitting down. I am going back to the gym tomorrow and that will help get me motivated again. I have also thought of a plan for home. I have lost a little over 5 lbs so I am going to get a poster board and start clipping out pictures of things I have "lost" to put on it. For example with the 5 lbs I am going to get a picture of a bag of sugar and glue it on the poster board. I have lost a bag of sugar. My goal is to lose a combination of 50 lb bag of dog food and 10 lb bag of cat food which happens to be the amounts that I buy my animals.

Good to see you on the board Lisa.

Carla