7.0 all the way!

I just can't believe I am running at this speed! But today I did all my intervals at 7.0mph! Also got in 2 15 seconds at 7.5. My legs, no my hamstrings are killing me but its a good killing! LOL! Also got in a 30 minute walk and 20 minutes of pilates which really helped to stretch out my hamstrings! Ate one activity point today, was craving chocolate so I had a one point hershey stick! It was worth the one point! Tomorrow will be a eating challenge, two friends from work want to take me to dinner for my birthday that they missed going to another birthday lunch last week. We are going to On the Border,UGH Mexican! I am going to watch every little point all day so I can have a decent meal that evening! Thats the plan anyway so I hope it goes as planned!