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Journey To Health
Saturday, April 5, 2008
YEAH!
Was down 1.4 this morning! Sure beats the .2 and .4 of the last two weeks. Going to take measurements again sometime this weekend and compare those from last month! I am sure I will see some big changed there!!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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No Ride
A Long Ride
Back2Back Running
Irritated
Another Missed Goal
Last Chance WorkoutS!!
Back on the Workout Track
Not What I Planned
Slower Sprints
Monday
Feeling good
Another Week
YES~!
Friday Again
Loads of Activity!
No Ride
Bruised!?
Nite Rider
nearly 3 miles
ReBound!
Small Loss
Had to Slow Down
Did Good at Dinner
BIG BUTT WILL TRAVEL
7.0 all the way!
I did it again
Been underground
Yoga
I'm Back
New Speed!
Sunday
YEAH!
A Little Change
Don't know when to STOP!
OverWorked Legs
Triathalon
No loss no gain
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