OverWorked Legs

Man my legs are feeling it tonight! Running on Monday, weights on Tuesday, and running today! My hamstrings are YELLING at me. I did some pilates for 20 minutes tonight and that really felt good! I haven't done pilates in a long time and I decided today I am going back to it at least 3 times a week! I have a Leslie Sansone DVD You Can Do Pilates, that is only 20 minutes going to stick with it for several weeks then move on to one of more advanced 30 minute DVDs. Its great for core strength and building muscle in that horrible tummy area! And I NEED that! I tend to neglect ab work at the gym because I hate it so the pilates will cover that! LOL! Running was hard today thought I would cough up a lung! Yeah not so pleasant sorry! But I survived it and I feel much better. I refuse to let this crap keep me down. If I was running a fever or taking antibiotics or something like that then maybe I would slow down, but I am too damn stubborn for my own good and Bruce is in Kansas so he cant stop me! LOL!