Thursday, April 3, 2008

Don't know when to STOP!

Good day on eating! Ate all my daily points but no activity or flex points! Right on track! Today I really intended on working out but taking it easy on the legs, yeah not so much! Here is the run down. Walked for 30 minutes, not too bad it wasn't a fast walk just an easy 4 laps around the track at school, went to the gym for weights but I did only upper body today to spare the legs, then I came home and jumped on the elliptical for only 20 minutes at a pretty good pace worked up a good sweat! At that point you would think I would stop. You think? I didn't, I ate dinner and watched TV but got bored and lonely so I went for a 30 minute bike ride(not so easy on the legs). I would have went longer except it was getting dark and I hit a bump that broke my headlight so I had to come back home...bummer! Got in 4 miles though!

Also decided to change my goal weight back to 140 from 130. The losses are coming so slow that to me 130 in not reachable at this time. WeightWatchers top weight for me is 141 my doctor said 146, so I am going for 140. Maybe when I finally get there I will re-evaluate and go for 130.

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