Today I went to the gym did 1 mile on the treadmill mostly walking but a little running, then did stretching, then 1/2 mile on the track. Next I came home and took Rosie to the dog park again. Went by myself so probably didn't go as fast as this weekend, but I already had a good mile and a half work out so that's ok.
I am going to hit the exercise / eating thing hard this week and if I don't see results on Saturday, I think I'll cry :( But I know that I'll see some change so no tears only smiles :)
Have a great week everyone.
1 comment:
awesome girl! I wish i could take our crew to the dog park! its really close to out house but they have this silly rule about two dogs per person! well 2 people and 6 dogs is a little over the rules! LOL oh well! way to go on the walking! I am so with you on hitting it hard this week! i am taking advantage of the fact bruce is gone again and filling my time in with working out!
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