New Speed!

Well today has been a good day! Back on track! Eating right on points, did eat 2 activity points on a banana! so that was good! Took a 30 minute walk and did my 30 minute run(HIIT). All my sprints today were 6.5 to 7mph. Although I did push it up to 7.5mph two times for 15 seconds, that is about all I could do at that speed! It was killing me! I will keep working on it though. Also got in 20 minutes of pilates. Tomorrow I am trying something new, going to try some yoga! Never done it before so I will let you all know how it goes!