Great day! Still have about 4 points left, no splurging like I did yesterday! As far as exercise goes today I did 30 minutes run/walk on the treadmill, 15 minutes of upper body weights and then walked a 1/2 mile! I was tired couldn't go any further! I am so dedicating myself this week I sooo want some good results come Saturday!! I need it to keep me motivated! Hope you all have a great week!
Sunday, January 6, 2008
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