Hunger Moment

So I dont normally have a morning snack because usually I dont get hunger after breakfast until its time for lunch! But this morning something was different...I was feeling hungry about and hour or so after I ate breakfast and I was like "what the heck" So I stopped and thought about why I was hungry and if I was really hungry or just stress eating...my conclusion was I was thirsty. I was REALLY tired this morning and needed caffeine so I got a Diet Dr Pepper on the way to work from Sonic so I drank that most of the morning, instead of the water I normally drink. Generally from breakfast to lunch I have 48 oz of water but this morning I had barely 12 oz because of the soda, so I started drinking my water and surprise the "hunger pains" went away! I was SO proud of myself for thinking it through and not just jumping into eating something! Wohooo! My exercise tonite was 30 minutes of intense upper body weight lifting my arms are so tired its hard to just type this! LOL!