Thanks guys for all the encouragement and help along the way, I will be extending for 14 more days. Soon it will just be a permanent thing. But baby steps are going to get me there.
Saturday, January 12, 2008
Up .... or .... down
And the winner is ......(imagine a drum role here) ....... down. And the crowd goes wild. So for this week I'm down 2 pounds. What a perfect amount. I was off last week on my figuring I am not good at remembering from week to week what my starting point was. Luckily for me I wrote it down in my journal. So My total loss so far is 3.6 pounds. Monday ends my 14 day trial and I like what I see.
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2 comments:
it just takes 21 days for something to become a habit...way to go!
Great job
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