Friday, January 4, 2008

Water

Does everyone drink their water? Its soooo important to get that water in everyday! My trick to get in all in is this. I have a 32 oz mug with a straw! I drink two a day for 64 oz. The key is the straw..I just start drinking away and before you know it is gone, it goes much faster when sucking it up in the straw then just drinking it...just thought I would share that!





1 comment:

Tonya said...

Counldn't agree more, it is all about the straw. I'm a soda drinker, diet, but still water is so much better for me. Right now I'm getting in about 40 0z a day and I'm working to increase that to 64. Thanks for the tip