I SOOOOOO did not want to work out today! BUT! I did! I walked one mile IN THE DANG COLD! yes its cold in Texas!!! In fact we are in a Winter storm warning for tonight!! Of course their idea of a winter storm warning is NOTHING to what I am used to but if it means no school tomorrow I am all for it! Anyway...I walked with Jacob (one of my students that I do adaptive PE with) one mile around the school track, did I mention it was cold.! Then when I got home I did 30 minutes of TransFirmer Super Sculpt. I was really hungry when I got home but I have to work out first or I wont do it! We had a Weight Watchers homemade pizza for dinner, I normally eat one but I was so hungry I wanted 2. Well I was full after one and didnt eat the second. Wohoo! The dogs sure were happy about it to! LOL! I made a decision today too that I am going to give running outside a try on my next running day! Running around the park on grass can not be any harder on the joints than the treadmill, so I am going to give it a shot! Wish me luck....
Thursday, January 24, 2008
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4 comments:
I bet you will find running out side much easier. I know when I trained for the half marathon it was much easier outside then on the treadmill. The treadmill hurt my legs more...good luck
i am looking forward to trying it!
how about -2 degrees. that is what we had Thursday morning. It was COLD!!! Don't know about the running, did I mention I only run for heart attacks and car wrecks.
hey for texas it was cold! LOL i used to think the same thing about running until i started doing it on the treadmill, then i really started to enjoy it!
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