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Journey To Health
Saturday, January 26, 2008
A good week
Well, the soreness was worth it....down two pounds this week, bringing my total weight loss down 4 pounds. :) Yea, celebration time. Hope all of you do just as good!
1 comment:
WWGrlLuvs2Run
said...
way to go!!!!!
January 26, 2008 at 10:49 AM
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
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Pilates
Walking the Dogs
Elliptical
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Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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Totally Working
Last Chance Workout
Oh My Gosh
The Good and the Bad
Back with the Trainer
Ran, but not as planned
30 minutes
Outside
DARN GIRL SCOUTS!
Not Bad
I'll Take it!
A good week
Jeans
Work out
Not wanting to work out
Going Home
Personal Trainer ...... Day Two
Mid Week
Personal Trainer.............
KEEP UP THE GOOD WORK
Show Night
Monday
Here we go again!
New Week, New Start
My Accomplishments
Not a good week
Where is everyone???
Feel the Burn
Hunger Moment
Feeling better
Is it Only Tuesday?
Hanging On
It's been a super Monday
Sick
one good thing
Rebounded
Disappointed~Disaster~Depressed
OK But not Good Enough
Up .... or .... down
Down some
What a week
Tomorrow
................
Love to Run
Productive Day
2 days on 20
Back on track
20-26
Good Morning
Mentally Exhausted
What a BLESSED Day
HEY!
Back on the Wagon
Relapse
Changing the weigh day
Starting Over
Hmmm ........ Something to think about
Yea for Saturday
Tomorrow
Feeling Good!
Water
[url=http://www.TickerFactory.com/weight-loss/wEYN...
Happy Friday
Detox on Chocolate
Had a good day!
If you are an emontional eater READ THIS!
Stressed out....but OK I think
Pleased with my day..but not the scale!
My Confession
I Did It
New Start
Here's to a Great Year
Tuesday January 1, 2008
Happy New Year
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1 comment:
way to go!!!!!
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