OK, I'm feeling pretty positive despite my previous week. Went to the gym today, met with the personal trainer, but didn't start a workout yet, need a note from the doctor. (I sort of knew that I would, went on Friday get note after results of cholesterol test come back Monday). I did do my normal workout, and even did a little more then normal. I walked the track 5 laps, met the trainer, then treadmill for a mile, stretching, and then 3 more laps around the track so almost 2 miles today. Yea Me! :)
Here's to a good week for all of us. I have Monday and Tuesday off and since all my school work is done (so far) until February, I get to be a Mom and wife, yea cleaning....lol
The difference between try and triumph is just a little umph!Marvin Phillips
Don't know who this guy is but like the quote....so.....heres to a little umph for this week.
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2 comments:
Great going on the exercise. keep up the good work.
way to go girl! you will be running that 5K before you know it!
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