Feeling good

Saturday I actually felt good for the first time since early March. I am finally over whatever Shawn and I had. I still don't have hearing, but hopefully my eardrum will heal. I have been doing good on eating. I had a Kashi bar for breakfast and a chef salad for lunch. I did get quite a bit of exercise in over the weekend. Now, on the down side, I am only down 7 lbs. I have gained the rest back. I have all of the women in my family starting the "couch to 5k" running program this week, so I hope to have it off again.