Wednesday, April 9, 2008
I did it again
Back at the gym again today yea me! Did the 20 min run / walk ...walk 2 min run 1 all the way through the 20 min. Then after the treadmill I walked the track for nearly a mile at a pretty decent pace, so all together I went about 2 miles. Felt pretty good. Eating not bad, today was pizza hut pizza day at school so I had that for lunch with some veges and then chicken for supper. So the chocolate at work probably wasn't too good for me, but it sure did taste good, so it's good.
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1 comment:
way to go! your are for sure heading in the right direction!
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