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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
(425)
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January
(74)
- Totally Working
- Last Chance Workout
- Oh My Gosh
- The Good and the Bad
- Back with the Trainer
- Ran, but not as planned
- 30 minutes
- Outside
- DARN GIRL SCOUTS!
- Not Bad
- I'll Take it!
- A good week
- Jeans
- Work out
- Not wanting to work out
- Going Home
- Personal Trainer ...... Day Two
- Mid Week
- Personal Trainer.............
- KEEP UP THE GOOD WORK
- Show Night
- Monday
- Here we go again!
- New Week, New Start
- My Accomplishments
- Not a good week
- Where is everyone???
- Feel the Burn
- Hunger Moment
- Feeling better
- Is it Only Tuesday?
- Hanging On
- It's been a super Monday
- Sick
- one good thing
- Rebounded
- Disappointed~Disaster~Depressed
- OK But not Good Enough
- Up .... or .... down
- Down some
- What a week
- Tomorrow
- ................
- Love to Run
- Productive Day
- 2 days on 20
- Back on track
- 20-26
- Good Morning
- Mentally Exhausted
- What a BLESSED Day
- HEY!
- Back on the Wagon
- Relapse
- Changing the weigh day
- Starting Over
- Hmmm ........ Something to think about
- Yea for Saturday
- Tomorrow
- Feeling Good!
- Water
- [url=http://www.TickerFactory.com/weight-loss/wEYN...
- Happy Friday
- Detox on Chocolate
- Had a good day!
- If you are an emontional eater READ THIS!
- Stressed out....but OK I think
- Pleased with my day..but not the scale!
- My Confession
- I Did It
- New Start
- Here's to a Great Year
- Tuesday January 1, 2008
- Happy New Year
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January
(74)
2 comments:
Great work, every little bit helps get us closer to the goal
good job! i was down one!
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