Thursday, January 17, 2008
Feel the Burn
Today has been a really good day! I have exactly my 20 points (last week on 20 go back to normal 24 on sunday) and i feel great, not hungry at all! Exercise! Kicked butt tonite! Did 30 minutes of run/walk on treadmill and then I just finished 20 minute bootcamp Biggest Loser DVD I LOVE BOB! LOL! I was going to do another 10 minutes of Jillian but I do believe I have had enough! I am ready to chill out! If that doesnt help me sleep tonite I dont know what will!
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2 comments:
I would think that would do the trick and you should sleep well.
i did but today it was hard to walk! LOL sore muscles
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