Tuesday, January 22, 2008
Monday
I spent a good part of my day on the road. I went in to the office at 5:30, started teaching a class at 7:30, left hutch in the ice at 4:30 and drove to KC. It was a long trip in the ice. I didn't eat breakfast but the company I trained took us to Sirloin Stockade for lunch. The good news, I had grilled chicken, green beans, and crab salad. Did not go back for seconds! Yeah. For supper I ate while I was driving and did bad. I had FF because they are so easy to eat on the road, and a chicken sandwich from Burger King. Not so good. I will do better today. After I teach today, I drive home, so will eat on the road again, but I hope to make better choices.
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2 comments:
its hard to make good choices when on the road and eating on the go like that! but you have to plan ahead and think it through and you will and can make some better choices! keep up the good work!
Traveling is hard, eating is even harder when traveling. I agree, plan ahead and stick to it. Not always easy, but can do with the right attitude. If you need the French Fries, get the small, that way you satisfy your food needs and don't have to much ungliness in the diet.
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