Saturday, January 19, 2008
My Accomplishments
Despite being depressed, stressed and lonely I had a good week! Stayed on points every day and worked out every day! The results are a 1.6 pound LOSS~ I am happy with that! I would love to see bigger numbers but thats good! My leader told me at the first of the year if I just lost 1 pound a week until the end of the year that would be a total of 52 pounds! So I guess put it that way I am ahead .6 LOL! My proud moment for the day!! After my meeting I went to WalMart for groceries! I was hungry and wanted to buy all kinds of junk but I didnt I bought only things on my list, then I had to go to PetSmart for dog food! I SOOOOO wanted to hit a drive through at that point! But I DID NOT! I am so proud of myself! I came home and I am now going to go fix me a healthy point smart lunch then work out! WoHoo! 30 minutes run/walk and 30 strength training!
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3 comments:
Jumping and cheering with you...way to go....keep up the good work. Here's to another good week of eating right and exercising.
Good job on the loss and staying strong. You are doing great. That is funny about what your leader said. I was just thinking that this morning. If I lose 1 lb per week, I will have lost over 50 lbs by the end of the year. I know I can do this.
we all can!
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