Today has been good in more ways than one! On the healthy side its been right on track with eating and exercise!! Stayed with in my points and on the exercise end I walked for 30 minute and did 3 10 minute segments on the elliptical. The best part of the day was also on the heath issue just of a different kind, my oncologist informed me that I was free of thyroid cells and of cancer! I feel like I am now truly get a fresh start on this health thing and nothing is going to stop me!
Monday, January 7, 2008
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3 comments:
Way to go!!!!!!!!!!!! It is amazing how we feel when we get a clean bill of health. I knew all the praying would pay off! Praise the Lord!
That is wonderful news!!!! There is no substitute for the power of prayer.
i am so relieved its finally over!
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